RESOURCES

Community: 

Come join the conversation over in our growing Facebook Group!

Join Now!

Podcasts:

Thriving Birth Worker - with Erin Underwood

Birth Trauma Training for Birth Workers - with Dr Erin Bowe

Obgyno Wino Podcast - Nathan Riley, MD

Books:

Online Exercise Courses:

Online courses have a special place in my heart. As much as I love working in person, both as a student and teacher, the accessibility of an online course cannot be beat! These are my tried and true recommendations that myself and my clients have had amazing success with.

Self Care Essentials

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