Everybody Get's a Calf Stretch! blog calf stretch movement tutorial Mar 12, 2018

 One of my favorites!

I recommend this for almost all of my clients, first thing. It is not only a foot, ankle and calf stretch, but it influences the whole body in such a positive way.

Neck or shoulder tension? Do a calf stretch. Low back pain? Calf Stretch!

Sometimes I feel like Oprah.


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