Resources

Episode 39: I'm Back & Where I've Been! podcast Apr 14, 2021

Hello friends! It’s been quite a few months since I took my hiatus from this podcast, and I wanted to give you a quick update before diving into some deep content over the next few episodes.

The last episode was aired in August of...

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Episode 40: My Story - Miscarriage at 17 Weeks podcast Apr 14, 2021

Welcome friend. Today’s topic is a heavy one. I want to take a moment to have you pause and check in with your own heart before we charge into this topic and story. I’m going to be sharing my miscarriage story, raw and real and...

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Episode 38: Down Regulation and Real Talk podcast Aug 05, 2020

Hello fellow birth workers!

Today's episode is a little different.

Here's some background before I explain.

Life has been a lot, for all of us. Personally, I'm quite sensitive to being overwhelmed and overstimulated. I've cut way back on my...

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Episode 37: Thriving in Midwifery & Business with Hearth & Home Midwifery podcast Jul 29, 2020

Hello friends! I’m so excited to share this interview with you today! I had the chance to talk to Sarah and Charli from Hearth and Home Midwifery who serve here in the Willamette Valley here in the PNW in Oregon, making them a couple...

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Episode 36: Mentor Session with The Doula Darcy podcast Jul 22, 2020

Hello fellow birth workers! I’m really excited for today’s conversation! This is going to be our second mentor session on the podcast. What is a mentor session? Well, I’m so glad you asked. It’s basically, if you...

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Episode 35: How Movement Healed Me podcast Jul 15, 2020

Hello fellow birth workers. Today I’m excited to get pretty vulnerable with you all about my own story with functional movement. How I started out as an athlete, became a couch potato for the sake of motherhood and transitioned into...

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Episode 34: Why Self Care is Hard for Birth Workers? podcast Jul 08, 2020

Hello fellow birth workers! We’re a week into July fo 2020. Everything has been crazy this whole year! Do you remember the Australia fires that started this year? That seems like 5 years ago instead of 5-6 months ago when that kicked...

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Episode 33: The Website Doula - Sarah Juliusson podcast Jul 01, 2020

Hello friends! We officially made it into July of 2020!
This month is especially exciting for me and my business, I can’t let too much out of the bag, but let’s just say, I’ve been working ridiculously hard behind the...

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Episode 32: How to Doula Yourself podcast Jun 24, 2020

Hello! Welcome to todays podcast! I’m excited to connect with you today! I’ve been processing today’s podcast for a while now, and getting lots of personal opportunities to experience this topic in my own life, and...

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Episode 31: Occupational Therapist Lisa Westhorpe podcast Jun 17, 2020

Occupational Therapists are quite literally the best. Today I get the chance to chat with the amazing Lisa Westhrope. She's the fabulous woman behind Nurture Occupational Therapy and I basically fell in love with her over the brief time...

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Episode 30: Rebecca Bakker, Business Strategist from The Doula Toolbox podcast Jun 10, 2020

Many of us are doing some powerful and deep inner work. Reflecting on our beliefs, values, and if our actions truly line up with what we say we believe. I’m a firm believer in the fact that we are whole beings, spiritual, emotional,...

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Episode 29: Sitting in Discomfort & Shoes podcast Jun 03, 2020

Hello friends! 2020 has been and continues to be quite the ride. I want to acknowledge how the world is right now so I’m going to read a social media post I wrote up today. I want to share about how physical movement can lead into all...

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